Our philosophy is simple: Be Well. Do Well. How? By channelling a range of wellness initiatives aimed at helping students destress, raising awareness around mental health and providing resources focused on wellbeing. From pop-up stalls, to yoga classes, to exam help, and acknowledging important national mental health days, Guild Wellness is all about students’ health and happiness.
It seems like the world has gone Yoga mad and, well, if Kimmy K endorses it then we definitely want to jump on board too! Join us on Wednesdays for FREE yoga.
Stress sucks! Discover how to find your zen by learning different relaxation techniques across three different classes.
Hack is our new (and free!) TEDx Talk style series. HACK equips you with life skills and life lessons, covering a variety of very interesting and useful topics. Stayed tuned for Trimester 2 dates.
Hands On Workshops
This series of workshops offers you a range of free or heavily discounted activities. Take some time out, make something with your hands or learn a new skill!
We want to inspire active kindness within the Griffith community by rewarding your random act of kindness or sharing some kindness from us to you.
R U OK? Day
It could be a life changing question – R U OK? –often we don’t have the time to invest in a meaningful conversation with someone. That is why R U OK? Day is so important.
During the exam periods we like to pop up at various locations and at the very least, make sure you are adequately sugar-highed.
University Mental Health Day
University Mental Health Day is an annual event to promote the mental health of those who live and work in higher education settings. That’s you!
We understand university life can be stressful and sometimes that can mean financial stress. The Student Guild provides a range of financial and legal services to help you out.
Would you like to get involved in helping others along their wellness journey? Join the Wellness Warriors!
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