Stress sucks! When you have four assessments due in one week and decided that hanging at the beach was a better option on the weekend… arghh, major regret when Monday morning rolls around. This happens regularly with student life which is why we have launched a series of free classes in Meditation, Yoga and Tai Chi. Discover how to find your zen in these moments by learning different relaxation techniques across three different classes.
Check back soon for class locations and times.