Wellbeing

Stress Less Week

Welcome to Stress Less Week, a time to slow down, look after yourself and reconnect to what’s really important in life. The Student Guild is here to ensure you have everything you need to excel during your time at Griffith Gold Coast. Scroll down to check out the fun events, activities and downloadable content coming …

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R U Ok? Day

This week is Uni Mental Health and Wellbeing Week and we are putting a spotlight on events and resources that help to raise awareness about mental health issues and wellness practices. An important part of this week is R U OK? Day, a day reminding us all to take the time to reach out to …

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Mental Escapes

Life is full of distractions, not all of them good. Checking Facebook when you’re out with friends, a Netflix session that drags on for hours, or an afternoon that disappears faster than you can scroll. In the ever-engulfing world of technology, it’s good to squeeze in a bit of mental escapism that doesn’t involve a …

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R U OK? Day

This year R U OK? Day was held on Thursday 13th September and the Wellness Warriors were out in full force! Students were encouraged to stop by and take time out of their busy schedule to ask a friend or fellow student ‘if they were okay?’. The Wellness Warriors and the Griffith club Human Services and Social Work Association …

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