Mental Escapes

Life is full of distractions, not all of them good. Checking Facebook when you’re out with friends, a Netflix session that drags on for hours, or an afternoon that disappears faster than you can scroll. In the ever-engulfing world of technology, it’s good to squeeze in a bit of mental escapism that doesn’t involve a …

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R U OK? Day

This year R U OK? Day was held on Thursday 13th September and the Wellness Warriors were out in full force! Students were encouraged to stop by and take time out of their busy schedule to ask a friend or fellow student ‘if they were okay?’. The Wellness Warriors and the Griffith club Human Services and Social Work Association …

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