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GUGC Sport is running a free Self Defence Workshop for students. This workshop will teach a variety of techniques that’ll help you defend yourself in unexpected situations.
There are two class types to choose from (women’s only and mixed). This workshop series begins Tuesday 3 March and runs for 4 weeks. Students can attend all 4 weeks (recommended) or just one class. These workshops are free to attend however registration is required.
Women’s only class: 3.00 pm – 4.00 pm
Mixed class: 4.00 pm – 5.00 pm
Week 1: Defending against grabs
Week 2: Defending against empty hand attacks
Week 3: Defending against bladed weapons
Week 4: Defending yourself when an attack goes on to the ground