Personal training

Individual personal training sessions are an excellent way to set and achieve health and fitness goals. Our trainers can work with you to find realistic goals to match your lifestyle or to build a training program to help you train for a specific sport or event. One on one training is entirely personalised and is a fun and challenging way to maximise your results.

For more information about our personal training service or to book a session, visit us in G07, phone us on (07) 555 29137 or e-mail us at


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