Project YOU
What is Project YOU?
Project YOU is an 8 week program designed to help you build confidence, strength and knowledge.
What does the program include?
- 15 spot maximum
- 8 week training outline
- Skinfold measurements (bookings required)
- Strength testing (to be completed in pairs)
- Welcome pack
- Photos (optional)
- Nutrition information
- Group training sessions
- Prizes up for grabs
- Dinner to celebrate the completion of the program
How much does it cost?
$230 or $29 per week for 8 weeks (via direct debit).
How do I register?
Visit Uni Fitness in G07 (down the stairs underneath the Uni Bar) to register.
Program outline
Click on the weeks below to find out more.
