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X-WR-CALDESC:Events for Griffith Student Guild
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DTSTART:20220101T000000
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DTSTART;TZID=Australia/Brisbane:20230905T180000
DTEND;TZID=Australia/Brisbane:20230905T200000
DTSTAMP:20260617T193807
CREATED:20230706T040943Z
LAST-MODIFIED:20230706T041514Z
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SUMMARY:Mood\, Food and Mindfulness Workshop
DESCRIPTION:Let’s explore the connection that food has over our mood\, and how our physical health affects our mental health and vice versa. Presented by Mark (Holistic counsellor\, hypnosis therapist) and Maya (Naturopathic Nutritionist\, Yoga and Meditation teacher) founders of A Conscious State\, they will explain simple chemical links and how to get the body and mind into balance. Experience the immediate\, calming effects of breath regulation and hypnosis on our nervous system\, and delight your taste buds with natural\, wholesome flavours of body and mind wellness with food tasting and a short cooking demonstration. \n  \nParticipants are invited to stay behind for herbal tea and chat after the workshops conclude. \n  \nYou will be responsible for transporting yourself to the venue.
URL:https://gugcstudentguild.com.au/event/mood-food-and-mindfulness-workshop/
LOCATION:Robina Community Centre
CATEGORIES:Postgrad,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gugcstudentguild.com.au/wp-content/uploads/2023/07/Mindfulness.jpg
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