Wellbeing Wednesday is a fortnightly drop-in event that explores different aspects of mental, physical, and social wellbeing each time.
Week 4 (5 August): Snack Smart
Discover quick, nutritious snack ideas and enjoy a free healthy treat to fuel your energy, focus, and study sessions.
Week 6 (26 August): Air Bike Challenge
Drop in, get moving, and challenge yourself with a fun movement competition.
Week 8 (9 September): Move & Recover
Helps students relieve stress and support their physical well-being through free massages, interactive movement challenges, hydration support, and practical stretch and recovery tips they can use throughout the trimester.
Week 10 (23 September): Pats & Chats
This relaxed, interactive station lets students pop in and out, slow down, connect with puppies and unwind.
Date: Wednesdays – Weeks 4, 6, 8 and 10
Time: 10 am – 12 pm
Location: Library Lawn (G11)
No need to register, just turn up!
