The Student Guild is here to listen when times get tough, provide you with resources to support your mental health and wellbeing, facilitate human connection and help you achieve your optimal state of wellbeing.
Our Wellbeing Coordinator and Wellness Warriors are here to provide guidance and support you through the ups and downs of university life. Keep an eye out for their workshops, yoga and meditation classes and pop-up stalls and more on our events calendar.
Get the tools and information you need to succeed during your time at university. We can help you identify the areas of wellness you'd like to improve on and connect you to relevant services. Book a free and confidential appointment below!
Inhale, exhale and flow through this three part yoga and meditation class. Mindfulness and relaxation are just around the corner.
Learn practical strategies and tips to take mental health and wellbeing into your own hands in this 5 part webinar series.