Mental Health Awareness Week
This week we are celebrating Mental Health Awareness Week with a range of fun events, workshops and more!
Want to get involved?
Click below to see how you can get involved on campus or from home.
Mindful Moments
Mindful Moments
Tuesday | 10.00 am - 2.00 pm | Library Lawn (G11)
Take some time out of your day this Tuesday on the Library Lawn with loads of activities to bring mindfulness to your day!
Here’s what’s on:
- Massages with the GCGU Physiotherapy team
- Bath salt making with the EGS Griffith Environmental club
- Kindness Card making
- Free cupcakes
- + more!
R U OK? Day
R U OK? Day
Thursday | 10.00 am - 2.00 pm | Library Lawn (G11)
This Thursday is R U OK? Day, a day where we are reminded to ask our mates how they are doing, listen, encourage action and check-in.
This year’s theme is #keeptheconversationgoing because every day is the day to ask ‘R U OK?’. Click here for some practical tips on how to ask.
Stop by the Library Lawn (G11) between 10.00 am – 2.00 pm this Thursday to check-out the stalls, grab some freebies and connect with your peers.
Wellbeing Resources
- Watch our Wellbeing Workshops for tips on living with authenticity, exploring your narrative, building character and more.
- Griffith University has a range of helpful resources to make student life easier. Check out Griffith's Healthy Minds initiative to find out about the support available to you.