Wellbeing

The Wellness Warriors invite you to join them on Thursday 1 March for Uni Mental Health Day. It’s no secret that university life can be challenging and sometimes it is easy to feel a sense of loneliness and isolation. Feeling left behind can increase stress and impact students’ ability to concentrate on studying. So this […]

AMARA CAUCI AND FREESTYLE CHILLOUT  ​Sick of your exams taking their toll on your sanity? Want to stay balanced and grounded amidst the end of semester chaos? Then try one (or all!) of these tips to survive and thrive. Your grades will thank you for it later!!! And if you don’t “think” you have time,