OUR CLASSES
Group fitness classes are a great way to spice up your traditional gym routine. We offer a wide variety of classes run by qualified instructors, so you’ll never get bored. Our classes are designed for all levels of fitness – from beginner to advanced.
View the timetable and book a class below.
Class descriptions
Click below to learn more about each class
Boxing
🥊 Boxing – Punch, sweat, repeat. High-energy combos to build strength and stamina.
Sweat & Smiles
🔥 Functional Fitness – Train for life. Strength, mobility, and endurance in every workout.
HIIT
⚡ HIIT – Fast, intense, and effective! Burn calories and boost endurance with short bursts of high-intensity exercises.
Barbell
💪HIIT Express – 30min - Faster, more intense, and very effective! Burn calories and boost endurance with short bursts of high-intensity exercises.
Strength
💪 Strength – Lift heavy, get strong. Simple moves, serious results.
Barbell
🏋️ Barbell – Big lifts, big gains. Squats, presses, and pulls for total-body strength.